Expedition skills

Emma Mitchell By

As an Expedition Leader in Schools projects, I am lucky enough to work with some pretty great groups of teenagers. Once they sign up with us, it is my job to guide them through the process of fundraising, planning their trip and helping them to develop as a team. The idea is that once they are out on expedition they lead and manage their team, look out for each other and work together to make a successful trip. Many of the skills they develop is exactly what we replicate as a team in the Coxless Crew.

First there is the getting to know each other stage. Often the students in my teams are in different year groups and friendship groups and have never spoken before. Similarly our Coxless Crew formed from girls who had never met previously but who all share the passion for our charities and a determination to row the Pacific Ocean. With the schools we run team building sessions, regular team meetings and take them on a UK training weekend. For the Coxless Crew we too have weekly meetings, sea survival, medical and electrical courses to name a few, but our team building is based on weekends of army based training in the Brecons with Fieri (http://fieri.biz/) & bonding with our boat as well as the team, with 24/48/72 + constant hours of rowing in the sea. In both cases though the teams have to help each other through the experience and to successfully complete the challenges thrown at them.

Fundraising! This is the biggest challenge facing us in the Coxless Crew with a massive budget required for our expedition. A lot of the students manage to fundraise for their entire trip, however there’s certainly a difference between raising £2,000 to £200,000! When dealing with a larger budget, for the Coxless Crew, our sponsors are a huge part of the expedition. They are what make the expedition happen, they help us to fund that the best of the best people and equipment is in place, to ensure we are as best prepared as possible. By activating this expedition, our sponsors are the people that will enable over £250,000 to be raised for our charities. But with £100,000 still to raise to get us to the startline, we’re still on the look out for more sponsors to come on board, so please contact us if you’re interested!

Planning is up next and for our school expedition teams this involves choosing the areas they want to visit, the types of project work they want to complete and the activities they want to do. Again team work comes into play as they make sure that everyone’s opinions are heard and that they create an itinerary that works to fit everything in. For our Pacific row the planning is on a whole other level that I had never imagined! There is a seemingly endless numbers of things that have to be organised, co-ordinated and planned each week, let alone the logistics of boat, team, food and equipment shipping, across three different continents.

Finally the actual expedition. The difference between the students we send away and the ones who come back is huge. They come back with new friends for life, a new confidence and independence and more often than not plans for their next adventure! I can’t wait for us as a team, to be out on the ocean in our beautiful boat Doris. We will be well prepared for the journey both in terms of physical training, training in the boat and psychologically trained, thanks to our awesome support team but I have no doubt that the experiences that we will share out in the ocean with only each other to rely on, will cement our teamwork and our friendships to a level that nobody else will ever be able to understand! And who knows what plans for the next adventure we might come back with…

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A day out in Henley

Emma Mitchell By

This week we were lucky enough to be invited by fst to attend the Henley VIP day, an exclusive travel industry day at Henley Royal Regatta and bring Doris along to show her off to a new audience.
Laura pulled off a master class in logistical organisation in the 2 days prior to the event, bouncing between Loughborough, London, Portsmouth and Christchurch to ensure that we were able to get the boat up to Henley on Wednesday morning. Huge thanks have to go to our equipment sponsors Lewmar for lending us a trailer and to the guys at Rossiters who got up early on Wednesday to show us how to get an ocean rowing boat off the water, onto a trailer and secured properly for a trip up the motorway. With Laura at the wheel we set off through Christchurch, getting a lot of attention from people on their way to work and off on our first towing adventure.

2014-07-02 08.09.152014-07-02 20.42.08
Once Doris was installed outside the very swanky marquee we were invited in to talk to all the attendees of the day about our Pacific row. Huge thanks to fst who not only let us talk peoples ears off all day while feeding and watering us, but also kindly donated the takings from their regatta accumulator competition to our challenge. The interest we had from everyone we spoke to was an inspiration in itself and it was really great to share our story so far with more people. There was even time to watch a rowing race or two and get a bit jealous of everyone racing.

In the enclosure

In the enclosure

Showing off Doris

Showing off Doris

Some rowing!

Some rowing!

At the end of a successful day of networking we hitched up the trailer and headed back to Christchurch. Another long day finished – we’re certainly getting plenty of sleep deprivation practice at the moment but I for one am loving the craziness of being part of the Coxless Crew.

Enjoying being by the river

Enjoying being by the river

Looking smart in our Crew Clothing kit

Looking smart in our Crew Clothing kit

Finally another huge thank you to:
fst http://www.fstthegroup.com/ for inviting us for a great day in Henley.
Lewmar http://www.lewmar.com/ for the loan of the trailer.
Rossiters http://www.rossiteryachts.co.uk/ for all their help manoeuvring the boat onto the trailer.
We couldn’t have done it without all of you!

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Team Selection in the Brecons

Emma Mitchell By

Another weekend, another Coxless Crew adventure! This time we headed to the Brecon Beacons with 6 of our lovely applicants to test our teamwork, resilience and sense of humour. I’m pleased to say that all three remained intact and we had a fab weekend.

Road trip

Briefing

Briefing

 

We headed down to the Brecons on Friday afternoon where we were briefed by the brilliant Matt and Ali from Fieri who were organising the weekend. A quick navigation lesson and some packing followed before grabbing a couple of hours sleep. The day started at 3am when we got up, breakfasted and headed off on the first leg of our adventure. Our super support team of Matt and Ali, Keith our super performance psychologist and our favourite Coxless Crew supporter Ella waved us off and we headed out into the dark with our map, compass and enthusiasm. Each checkpoint revealed a task which required us to function as a team and work together to solve a problem.

task 1

Task 1

 

 

4am and we're off!

4am and we’re off!

 

Navigating

Navigating

As we progressed through the day we bonded as a team and learned a lot about how to work together and this translated into much improved performance and success in the tasks. Everyone had the chance to lead the group while walking and during a task learning from each other’s mistakes and highlighting each other’s strengths within the team. It also allowed us plenty of walking time to let us get to know each other better. Stories were told, laughs were had and songs were sung while we climbed hills, crept through magical Narnia like woods and waded through bogs. Feet took a bit of a beating with blisters and slight trenchfoot needing patching up between legs. However everyone remained smiling and supporting each other in a top team effort.

Approaching a checkpoint

Approaching a checkpoint

 

18 hours and over 50km in and we're all still smiling!

18 hours and over 50km in and we’re all still smiling!

After 23 hours we reached our final checkpoint following some interesting night navigation and summoned up the last of our energy for the final task. This involved running up and down a hill with barrels, planks and wooden pallets (thanks Ella!). An awesome sense of achievement and post exercise high was quickly followed extreme tiredness. Reviews were written (probably fairly incoherently) and then we grabbed a couple of hours sleep.

Task requiring logical thinking after 21 hours of hiking

Task requiring logical thinking after 21 hours of hiking

Sunday morning saw some hilarious attempts to get down the stairs to breakfast. We then reviewed our performance with Matt, Ali and Keith going over everything that we had learned and things we need to work on. A great end to a really great weekend. I have no idea how we are going to choose the team as everyone really embraced the experience and contributed to the success of the exercise.

Still smiling on Sunday

Still smiling on Sunday

 

Posing!

Posing!

Massive thanks need to go to Fieri, Matt and Ali for organising the weekend and sharing their knowledge with us, Keith Goddard for his input, assessment and general awesomeness and Ella for her support, camera work and banter. Finally to the six lovely ladies who joined us thanks for making it such a success, you are all awesome and part of the Coxless Crew team.

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Round the Island Race Cowes 2014

Emma Mitchell By

What a weekend!! Doris went for her first proper outing on the sea, we tried out all our Raymarine electronics and Crewsaver safety equipment for the first time, some of the girls who have applied to join our team came along for a row and we spent some happy hours running an ergo competition in the Raymarine tent.

Doris hits the sea!

Doris hits the sea!

The weekend started bright and early on Friday morning when Laura, Lizanne and I set off from Christchurch for our first venture out of the run. It was awesome, the sun was shining, the water was flat and our fusion radio was blasting out the tunes. With Matt advising us via the VHF radio we made it safely to Cowes (just about after slightly overshooting the entrance) after a 9 hour row and Doris settled into her home for the weekend at Cowes Corinthian Yacht Club who kindly hosted us.

At sea for the first time!!

At sea for the first time!!

 

 

Learning to use the autopilot

Learning to use the autopilot

 

Our super comfy Crewsaver lifejackets

Our super comfy Crewsaver lifejackets

On Saturday we were joined by Ali, Naomi and Natalia and we spent the day with Raymarine getting people on the ergs to try their hand at a 500m rowing competition. We were also joined by fellow Raymarine ambassadors and ocean rowers James Ketchall and Ash Wilson who will be rowing the Indian Ocean next year. We shared stories of sponsorship hunting and got some advice from James who has rowed the Atlantic. The poor sailing boats made almost painfully slow progress around the island in conditions far better suited to rowing but very well suited to a day in the sunshine at the yacht haven. When the sailors finally started arriving back we were even treated to a visit from Ben Ainsley and team!

 

The competition hots up in the Raymarine tent

The competition hots up in the Raymarine tent

Everyone got involved

Everyone got involved

We meet Ben Ainslie and team

We meet Ben Ainslie and team

Sunday morning we were up early again, breakfasted on Expedition Foods oats and muesli meals and were off rowing at 6.30am. Shortly after leaving Cowes we were joined by Hamish on our support boat for the day. Hamish kindly followed us back to Christchurch providing steering advice, a video camera, a ride in the RIB to get some good shots of Doris and even some oar power when he came aboard for a row. We were also joined by Simon Shaw who came out on his RIB to meet us and have a row. Lots of singing, dancing and laughing in the beautiful weather occurred and we made it to Christchurch in such good time that we had to hitch a lift from Hamish to get back through the run against the tide.

Breakfast

Breakfast

Happy days on Doris

Happy days on Doris

Simon joins us for a row

Simon joins us for a row

All in all a pretty fantastic weekend and we loved every minute of it. After all the hard work it takes doing the admin and planning for an ocean row it was great to get the chance to enjoy being out on Doris for a proper adventure. And as for what’s next, we have our final team selection weekend in the Brecons and then Henley Royal Regatta to look forward to in the next week. Stay posted for more updates!

Thanks to Raymarine for inviting us for a great weekend

Thanks to Raymarine for inviting us for a great weekend

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Team Selection Day 1

Emma Mitchell By

 

On Saturday we finally got to meet with the girls who have applied to join our Coxless Crew team. It was exciting and inspiring to find 14 girls who get what our row is about and who took the time to fill in the application. It’s also good to know that there are people out there who think that rowing the Pacific is a good idea!

Laura briefs everyone on the day ahead

Laura briefs everyone on the day ahead

We held the day’s activities at Bisham Abbey with Laura masterminding a full day of activities and managing to include girls in three different continents. The 11 girls who came along to Bisham were taken on a whistle-stop tour of activities with myself, Laura, Keith (sports psych), Alex (strength and conditioning) and Dale (cameraman).

Keith does his thing!

Keith does his thing!

Exercise to identify the ways to get the best out of each other – very important for 6 months on a boat the size of Doris!

Exercise to identify the ways to get the best out of each other – very important for 6 months on a boat the size of Doris!

We were also treated to a first person account of what it is like to row an ocean from Fergus of the Atlantic Polo team who is just back from his own ocean adventure.

Fergus tells us what ocean life is really like

Fergus tells us what ocean life is really like

Three girls also joined us over skype from abroad and were taken on their own journey around the different activities via iPad – the wonders of technology!

The wonders of modern technology!

The wonders of modern technology!

The day ended with a summary of the row from our fab applicants themselves. All of the fantastic and it’s funny to think that we’ve now probably met the rest of the team who will be joining us on Doris for 6 months out at sea.

The next stage of team selection will involve a weekend of army training in the Brecons to test out our resilience under pressure, a bit of sleep deprivation and help us to figure out how to get the best team dynamic. Massive thanks have to go to our awesome support team Keith, Alex, Dale and Fergus who all gave up their Saturday to help us out and share their wealth of experience. Left to ourselves I think we might end up with a Coxless Crew team too big to fit on the boat!

The end of a good day

The end of a good day

Watch this space to see the final Coxless Crew team take shape!

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Pimms O’Clock

Emma Mitchell By

This weekend was a pretty exciting one! Doris was finally back on the water, fully kitted out with batteries, electronics, hatches and a rudder. The weather was beautiful and perfectly befitting our first proper outing.

Doris

We went for a paddle up the Solent, successfully navigating our way out of Christchurch and up to Mudeford without hitting any other boats or any trees and with only a small run in with one of the mud flats. To celebrate we moored ourselves up to a buoy (using proper knots and everything!) and enjoyed pimms and chocolate cake in the sunshine. Since Doris isn’t the most inconspicuous boat on the water we also made a lot of new friends with everyone wanting to know where we were off to. She is definitely a favourite with the kids.

DCIM100DRIFT DCIM100DRIFT

On Saturday night we set up camp in the cabin for the first time. It was surprisingly cosy in there and was a good introduction to our living space for the 6 months we’ll be out on the Pacific. We played some games and had some dinner before settling down to sleep. Next step will be to spend the night properly out on the water rather than moored up on the pontoon to give us a proper feeling of what it’ll be like to not be able to get off the boat.

games sleep

Sunday saw us back out for some more rowing followed by some plotting and planning for the week ahead. There’s a lot going on in the Coxless Crew at the moment. Most excitingly, next Saturday we are meeting with the amazing women who have applied to join our team. Exciting times ahead! Stay posted to hear how it goes. x

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The Boat Race

Emma Mitchell By

This weekend saw some team building with the wonderful Keith Goddard, our ever patient and helpful sports psych and some team rivalry while watching the boat race in Putney. We spent Saturday in Bath with Keith and put in some solid time working on how to get the best out of each other. This will be vital when we are out at sea when we will be each other’s main support for a successful ocean crossing.

On Sunday we headed to the river bank in Putney to watch the boat race action. With myself an ex Cambridge blues rower and Laura an ex Oxford Brookes student the competition was on.
L and E

The atmosphere in Putney was great and a huge number of people had shown up in plenty of time to see the coin toss to see which crew would get which station on the river.

coin toss

When each crew member was announced as they got into the boat I have to admit I was mainly jealous. These crews have been training all year for the challenge of this one race, a feeling I remember well from my boat race and the reason why if I could relive any race I’ve ever done it would be that 6 minutes at Henley. We’re looking forward to getting into our lovely boat Doris in California and getting a similar feeling of nerves and excitement when we set off next year (although we’ll be on the water for a little more than 20 minutes!). Sadly the race was a little less exciting than we might have hoped for after the Cambridge 2 man was almost ejected from the boat after a blade crash in the first 5 minutes. However all credit to him for continuing the race and to Oxford (although I hate to admit it) for some classy rowing and the biggest winning margin since 1973. Next year!

In other news our little pink boat should be back on the water in the next couple of weeks so that we can start putting in the hours at the oars instead of on the rowing machine. We are also still looking to complete our team. If you think that you are woman enough to join us then click here! https://coxlesscrew.com/join-us/

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Merry Christmas!

Emma Mitchell By

Well it’s been a pretty exciting end to 2013. We finally got our lovely Doris out on the water! It was awesome taking her for a spin and although a lot tamer than being out on the open ocean we got our first feelings of how it will be out on the Pacific. We also got our first experience of manoeuvring an ocean rowing boat. A learning experience for all as it turns out it’s not easy to turn around in a strong southerly wind when you have no rudder, dagger board or ballast. We owe a big thanks to our lovely friend Mark from Christchurch rowing club who allowed us to hitch a lift back out of the bay. We also took the opportunity to toast Doris with champagne and test out our tea making skills with the jet boil.
We also had our final psych session of 2013 with the ever patient Keith. I’m not sure what we would do without him!
We have all enjoyed having a bit of a rest over Christmas and spending time with our families and friends. However we have also been busy preparing for our next exciting event. Doris and the rest of the Coxless Crew will be at the London Boat Show from 4th – 12th January. Come and visit us, meet Doris, have a go at our rowing machine challenge and win prizes including the chance to come out with us on the boat.
We hope you have all had a great Christmas and see in the New Year with a bang! We’ll see you all in 2014!

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Christchurch

Emma Mitchell By

We had a lovely day out in Christchurch on Saturday. Most excitingly Doris is starting to look like a real ocean going boat and has been fitted out with lots of our electronic kit kindly donated by Raymarine. We also have speakers and vents. By next weekend we’ll be able to get her out on the water for the first time!! Cue massive excitement!

 

We also made some new friends down at Christchurch rowing club who very kindly allowed us to borrow a couple of boats and go for a row. It was really great to be out on the water and a nice reminder of why we are actually doing this challenge after the daily challenges of sponsorship hunting and lifting weights in the gym. Laura was particularly brave going out in a single scull and taking her mobile phone out with her!

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